It's been a long time coming, but I'm finally easing myself back into running. I'm not very good at the whole pacing myself thing, so it has very much been a practice in patience. One big component in my program has been stretching. A lot of stretching, which I squeeze in at random times during the day. I didn't realize that the monkeys had been paying such close attention! Here they are showing pretty good form in their imitation of my stretches.
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